by Doctor Rodney Russell | Oct 9, 2019 | Blog
Light therapy is as old as the sun. Human beings thrived and grew due to exposure to the full light spectrum of the sun. Today we limit our time in the sun so we are not overexposed to ultraviolet rays and their damaging effects. But a daily 20 to 30 minutes of direct...
by Doctor Rodney Russell | Oct 9, 2019 | Blog
Light therapy has been used for years to treat an array of medical conditions and diseases, from skin conditions like psoriasis to seasonal affective disorder (SAD) and depression1,2, and most of these studies have focused on broad-spectrum and UV light – the...
by Doctor Rodney Russell | Apr 27, 2016 | Blog
By Jen Broyles, Blogger You’ve probably heard the phrase, “all disease begins the gut”. This statement is very accurate,and I’m certainly not going to argue with it. If your gut isn’t in optimal shape, then your immune system and your health will suffer. However,...
by Doctor Rodney Russell | Apr 26, 2016 | Blog
Kym Campbell is a musician and blogger who learned about Functional Medicine through IFM faculty members, founders, and pioneers. In this heartfelt, funny, and honest blog post, Kym writes about her first visit to see a Functional Medicine practitioner and how the...
by Doctor Rodney Russell | Mar 30, 2016 | Blog
By Dr. Mercola If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular...
