Childhood, Disrupted

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults If you saw Laura walking down the New York City street where she lives today, you’d see a well-dressed 46-year-old woman with auburn hair and green eyes,...

Effects of Sleep Problems & Hormones

HORMONES & SLEEP As we age, physical and hormonal changes make getting a good night’s sleep rather difficult.  Adding in factors such as stress, illness, lifestyle and environment can exacerbate the problem. The hormonal fluctuations of pregnancy, PMS,...

The Mold-Histamine Link

According to Dr. Ritchie Shoemaker, a leading biotoxin researcher with a medical degree from Duke University, Chronic Inflammatory Response Syndrome (CIRS), is the result of chronic inflammation produced by exposure to biotoxins (toxins produced from living organisms)...